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Health & Fitness

March, 2016

  • 7 March

    Do you know about your teeth? : Tips to care your teeth clean

    tips to care your teeth clean

    unfortunately even in today’s modern era people are not well aware about the importance of oral health and mistakenly believe that they need to see a dentist only if they are in pain or when something goes wrong in their mouth, but they are actually missing a bigger picture. Unhealthy …

  • 1 March

    How to maintain a healthy diet round the clock

    How to Maintain a Healthy Diet Round The Clock

    Gaining a perfectly healthy body and maintaining it, is not a child’s play. Every one of us dreams for an ideal hour glass figure but definitely, it’s a hard nut to crack. Many of us are struggling to put the weight down while some are overwrought on being skinny. Whereas …

February, 2016

  • 24 February

    Common Stress Signs, Symptoms & Causes: Fact Sheet on Stress

    Stress Symptoms - Effects Stress on Body

    Stress is the word we often use in our daily life. People use it as frequently as their best friend’s name. But the question arises, what it is exactly and what are its harmful or useful effects of stress on our health. Is it more harmful or useful? Well, stress …

  • 13 February

    What Is Swine Flu? – Risk Factors, Treatments, Causes & Symptoms

    What Is Swine Flu - Risk Factors Treatments Causes and Symptoms

    ‘Swine’ name was given to this when there was a misconception that it occurs only in patients near to pigs. It was proven wrong later. Swine flu looks like a normal flu. It is caused by H1N1 virus. As it is a viral disease, it is contagious and spreads easily. …

January, 2016

  • 9 January

    Skin Care Treatments For Healthy Skin & Anti Aging

    Wrinkle Treatments

    Skin is the largest, most prominent and resilient organ of the human consists of multiple layers of tissues, underlying muscles, guards and other organs. Skin comes in the direct contact of the environment. Skin helps in insulation, temperature regulation, sensation and synthesis of vitamin it is most exposed …